Struggle to Meditate

Because Your Mind Won’t Stay Still?

You’re not alone.

Let guided visualisation give your thoughts somewhere to go so you can finally feel what calm is like.

Ready to stop struggling with meditation?

Visualisation can take you where silence couldn’t.

Let this be the beginning of something different.

Like you, I've experienced a time when I struggled to stay focused in meditation, even questioning if I could meditate at all

Maybe this resonates with you too?

You struggle to stay focused during meditation, often feeling distracted or restless
You’ve tried to sit in silence but just end up frustrated, bored, or thinking too much
Meditation feels more like a chore than a source of peace or insight
You wonder if you’re just “not the meditating type”
You’re craving a practice that feels easier, more intuitive — and actually enjoyable

What If It Could Feel Easy?

What if meditation wasn’t about silencing your mind, but about reconnecting with yourself -

gently, naturally, in just a few minutes a day?

Imagine this instead...

🌿 You start each day feeling centered, grounded, and calm - no pressure, no forcing

Imagine this instead...

🌿 You actually look forward to meditating because it feels like a peaceful reset, not a task

Imagine this instead...

🌿 You hear your inner voice again — the wise one that’s always known what you truly need

AND THE BIGGEST OF ALL . . .

You stop waiting for permission and start showing up

as your most calm, capable, radiant self.

If you’re finding yourself nodding along as you read this, you’re not alone...

So many people think they’re “just bad at meditating” when in reality, they’ve just never been shown a way that actually works for how their mind and heart operate.

The truth is:

You don’t need to force stillness or “empty your thoughts” to access inner peace.
You just need the right kind of guidance - one that leads you in, instead of shutting you down.

That’s exactly what Visualisation Meditation 101 Practice offers:

A gentle, self-paced course designed to help you reconnect with yourself through guided journeys that feel effortless, intuitive, and deeply nourishing.

Why I Created This Course . . .

There was a time in my life when meditation was second nature.

It grounded me, guided me, and helped everything flow more effortlessly.

But somewhere along the way, I drifted.

From the practice… and from myself. When I finally returned, I knew I couldn’t go back the same way. The silence that once soothed me now felt distant, even overwhelming.

So instead of forcing it, I started listening - really listening - to what I needed. And what I needed… was guidance. I began creating my own visualisations - simple, intuitive, and focused on the themes I was personally working through.

Each one became a doorway. A return - a kind of quantum leap - into a calmer, clearer, more connected version of myself.

That’s how Visualisation Meditation 101 Practice was born, its not about perfection or emptying your mind.

It’s about remembering who you are - and offering yourself a way back, with ease. This course is for:

anyone who’s felt disconnected from meditation or themselves...
anyone who’s ready to return, gently, powerfully, and on their own terms.

Sometimes, the most profound transformation comes not from pushing through silence - but from being lovingly guided home.

Which is why I’m soooo excited to introduce:

Visualisation Meditation 101

A self-paced course designed to help you create your own moments of peace, presence, and personal power using the tools of guided visualisation, breath, and inner awareness.

Inside, you’ll receive easy-to-follow guided videos and gentle practices to help you reflect, reconnect, and integrate what you’re discovering.

Plus, you’ll get powerful bonuses to support you in embodying the shift - long after the meditations end.

This is your starting point for returning to your intuition, your calm, and your truth - all in a way that feels easeful, empowering, and uniquely yours.

Here’s what you’ll get when you purchase:

Element One

5 Modules (called Elements)

Element 1 sets the foundation for your journey. You'll get a warm welcome, meet your instructor, learn how to navigate the course, and understand what to expect. This intro module also shares the intentions behind the course - so you can move forward feeling clear, supported, and ready to begin.

Element Two

Guided Audio + Video

Learn about the practice of visualisation and experience it. Start anytime, revisit anytime. Go at your own pace - this is yours for life. Gently led session - just press play.

Element Three

Practice Deepening Bonuses:

Reflections Journal – Strengthen your connection with your practice

Exploring Colour Meanings – to help you with visual journeys

Exploring Chakra Meanings – visualise your energy centres

Top Meditation Focus Tips – Tricks to stay focused in meditatn

Element Four

Choose Your Practice

Dive In - Instant + Lifetime Access

Start anytime, revisit anytime

Go at your own pace - this is yours for life.

Drop in at any time to your choice of practice

Element Five

Next Steps

This course is the beginning - your journey STARTS here...

You're now ready to take your practice to the next level and we'll help you do that

A total value of: (Amount)

Buy/Enroll/Join now for just (Amount)

Inside the Course: Your Visualisation Pathway

Five guided elements designed to gently lead you from scattered thoughts to focused inner connection - no pressure, just presence.

Expand each title for a glimpse into what you’ll explore.

🌀 Element 1: Course Fundamentals – Start Here

Get oriented with a warm welcome, learn more about your guide, and set your intentions. This element lays the foundation for your visualisation journey—what to expect, how it works, and how to get the most out of the experience.

✨ Element 2: The Practice

Begin your visualisation journey with a guided practice and reflective prompts to help you tune inward. This is where you’ll start to gently explore presence and imagination—even if traditional meditation hasn’t worked for you before.

💎 Element 3: Bonuses

Extra tools to support and deepen your journey: journal prompts for self-reflection, a guide to colour meanings and chakra energy, and top tips to help you stay focused and centred during meditation.

⏳ Element 4: Choose Your Practice

Three unique visualisations - ice cream, forest, and lake themes - designed so you can drop into whichever feels right in the moment. These have been separated for easy access when you just want to dive straight into the experience.

🌱 Element 5: Next Steps

Continue your journey with gentle encouragement for what comes next. Whether you want to revisit the practices or work with me 1:1, this final element helps you stay connected and supported beyond the course.

Ready to begin?

Step into the power of guided visualisation

- no pressure, no overwhelm, just a gentle path inward

Click below to get instant access + lifetime entry

*All prices shown in NEW ZEALAND DOLLARS

Feedback from the Community

I used to struggle with meditation. Now I love it. The guided meditations were brilliant. Each building on the last, I really felt like I was 'in' each scene, loved it!

Jane

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— Quote Source

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— Quote Source

FAQs

I’ve never meditated before. Is this for me?

Absolutely. This course is designed to be gentle, simple, and supportive. No prior experience needed.

How long is the course?

The course is entirely self-paced, meaning you can take as much time as you need. The content is broken down into easily digestible modules, so you can fit it into your schedule and revisit the material whenever you need.

What if I can't visualise clearly?

You don’t need to "see" anything perfectly - just feel into it. I’ll guide you gently the whole way.

Will I need any special equipment for the course?

The course requires minimal equipment:

- a comfortable space where you will not be disturbed

- headphones are not absolutely necessary, good speakers will

- most importantly, you’ll need an open mind and a willingness to relax and tune in

How long will I have access to the course materials?

Once you enroll, you’ll have lifetime access to the course materials. This means you can revisit the content whenever you need a refresher or want to deepen your practice. However, I can't guarantee I'll live forever (just saying), so you may find at a much later date (cause I'm not anticipating popping my cloggs any time soon) that the website has gone to heaven.

How do I know this course is right for me?

If you’ve been feeling frustrated because you aren't settling to meditation or you feel disconnected, frustrated or stressed, Visualisation, Meditation 101 could be exactly what you need. The course is designed for people who want to bring a regular practice of meditation into their life with ease.

What kind of results can I expect from the course?

By the end of the course, you’ll have:

- a clear understanding of visualization meditation

- the knowledge of the difference between traditional meditation & visualization techniques

- mastered the fundamentals of visualization

- cultivated a feeling of confidence using core techniques

- used foundation tools to begin developing your personal visualization practice

- experienced the positive impact of visualization

- witnessed firsthand benefits of visualization

- a foundation for further meditation exploration

Is this a live course or pre-recorded?

Visualisation Meditation 101 is a pre-recorded course that you can access anytime, anywhere. There are no live sessions, so you can fit it into your schedule whenever it’s convenient for you.

What if I need extra support while taking the course?

I’m here to support you! You can reach out via email or through the course platform if you have any questions or need additional guidance.

Can I access the course on my tablet or phone?

Yes! The course is fully mobile-friendly and we are in the process of making an app available so you can dive straight in. You can access it from your phone, tablet, or computer.

Still on the fence about it?

Let me offer you a 100% satisfaction guarantee

If you enroll and you’re not satisfied here is what I'll offer you...

Because this course was created with deep love and lived experience, if it doesn't feel aligned for you, just reach out within 48 hours and I’ll honour a full refund - no hard feelings.